Keep the image.Give back the interpretation. What really happens on a shamanic drum journey.

Twelve people lie on the floor, one drums, and afterwards everyone tells whom they met. That's exactly where it goes wrong. Not with the drumming. With the interpreting.

By Andy DittrichAs of 17 September 20267 minutes

At a glance
6to20
Participantslying down, eyes covered
90min
the eveningthe journey itself 15 to 20 minutes
CHF30to80
per eveningGuide value

Vision ritual. Indoors, lying down, all year round. The faster beat calls you back.

Participants6 to 20
Duration90 minutes, the journey 15 to 20
AlignmentVision ritual
CostCHF 30 to 80 per evening

In short.

Definition

A drum journey is a guided practice. An even drumbeat helps you move your awareness deliberately. You lie down, cover your eyes, picture an entrance: a cave, a tree, a spring.

The drum takes you there. A faster beat brings you back. What you see belongs to you. And so does the interpretation.

The beat over time.

The drum makes the journey, not the leader. Even, about four beats a second, fifteen to twenty minutes. Then the beat gets faster. That's the callback, and you come, whether you're done or not.

  • The explanation: what applies, how you come back
  • The journey: 15 to 20 minutes, even
  • The callback: the faster beat brings you back
  • The round: the image stays yours
The explanationwhat applies, how youcome backThe journey15 to 20 minutes, even,about four beats a secondThe callbackthe faster beatbrings you backeyes covered, lying downThe round: the image stays yours

What a drum journey is.

The drum journey is the most common way into shamanic work. Almost everyone starts with it, me too. And at the same time it's the practice where the most goes wrong, not during the journey, but afterwards.

The sequence is almost always the same. You lie down, cover your eyes, picture an entrance. The drum beats evenly, four to seven beats a second or so, and after a minute you stop counting them. Then you're on your way. Ten to twenty minutes. Some see landscapes and animals, some a single image, some nothing at all. Then the beat gets fast, that's the callback, and you come back.

And then comes the round. Everyone tells what they saw. And honestly, this is where everything is decided. Because now someone starts interpreting. Your bear means this, your seeing nothing means that. That's the moment you have to watch out. What you saw belongs to you. So does the interpretation.

Keep the image. Give back the interpretation.

How it runs.

The forms differ, the sequence is almost always the same. If you know what's coming, you can take care of what matters.

01

The explanation

Short and once. Lie down, eyes closed, picture the entrance, go in. Expect nothing. Whatever comes, comes. Whoever explains for longer than five minutes is talking you into the journey.

02

The beat

Even. Not fast, not slow. After a minute you stop counting, and that's the moment it starts.

03

The journey

Ten to twenty minutes. Landscapes, animals, an image, or nothing. Any of it is a journey. I didn't see much on my first one either.

04

The callback

The beat gets fast, like a call. From outside you can see who was really away: the feet come back before the rest does.

05

The round

Everyone tells. And here it gets tricky. Because now interpretations get handed out that nobody ordered.

Keep the image. Give back the interpretation.

What you need to be clear about.

Your head isn't a participant.
If during the journey you wonder whether you're breathing right and whether the entrance really has to be a tree, you stay stuck at the drum. That's no failure. Your head is just still travelling along. By the third time it's quieter.
Seeing nothing is an answer.
There's no obligation to have images. Whoever sees nothing hasn't practised worse. And whoever then gets served an explanation of what that says about them is being handed someone else's reality. You don't have to take it.
The interpretation belongs to you.
When someone tells you what your bear means, they put their perception into your reality. You don't have to argue. You just don't have to take it with you. Keep the image, give back the interpretation.
What you write down becomes true.
A sentence you note word for word because it came from the leader reads like a verdict three weeks later. Write down what you saw. Not what someone made of it.

Questions before your first drum journey.

Three for the person leading, one for you. A sentence is an answer, ten minutes aren't.

AskBefore your first drum journey
  • "Do you interpret what we see?"
  • "What happens if I see nothing?"
  • "How many journeys did you make yourself before you drummed your first?"
And one for youHow do I want to feel when I come out?

A sentence is an answer. Ten minutes aren't.

"Do you interpret what we see?"
The most honest answer is no. Whoever says "I help you understand" is interpreting.
"What happens if I see nothing?"
A good answer doesn't make it a problem. Or a topic for you.
"How many journeys did you make yourself before you drummed your first?"
A number. "Many" isn't one.
"How do I want to feel when I come out?"
The one for you. One word, five seconds, finger on the spot. You take that in with you, that's your intention.

The five questions that apply to any leader have their own page: Look closely. Ask.

And afterwards?

Write down what you saw. As precisely as possible, and leave the meaning open for now. Images from a journey keep working, often for days, and sometimes only make sense after weeks. Whatever you explain straight away, you stop seeing.

And if someone in the round gave you an interpretation: check calmly whether it's yours. It doesn't have to be. Usually it isn't.

A ritual is done when it's needed.

Common questions.

What is a drum journey?
A guided practice in which an even drumbeat helps you move your awareness deliberately. You lie down, cover your eyes, picture an entrance, and a faster beat brings you back. Ten to twenty minutes.
Why do I see nothing on a drum journey?
Because your head is travelling along or holding the door shut. Both are normal, and neither says anything about you. Whoever sees nothing and admits it is often the most honest person in the room.
Is a drum journey the same as meditation?
No. Meditation calms and gathers. The drum journey moves your awareness to a place. In meditation you stay. On the journey you go.
What is a power animal?
An image you meet on a journey that keeps a meaning for many people over years. Whether it's yours, you ask it yourself. A book with an index can't tell you that.
Do I need my own drum?
No. To start, a recording or a group is enough. A drum of your own is lovely. It doesn't replace practice.
Is a drum journey dangerous?
For most people, no, it's physically harmless. Take care with epilepsy, because rhythmic stimuli can trigger it, and in an acute crisis. If in doubt, talk to your doctor beforehand.
Where do I learn drum journeys?
In many places, and most are fine to start with. The difference lies in the round afterwards: whether someone interprets or not. At the weekend in Sursee you go in with an intention and learn to hold it through the whole journey. Held in German.

Who writes this.

Andy Dittrich
Andy Dittrich

Around a hundred workshops with different teachers, many years as a student of two indigenous shamans in North America and Mongolia and of a teacher in the Moroccan desert. He has guided around two thousand people through rituals, safely in and safely back out.

Only what he knows from the inside himself is written here. What he hasn't done isn't here.

My intention with these pages: I share my knowledge so you can find the difference yourself. Between shamanic bullshit and something truly special.

Before you go

Rituals work.The question is in which direction.

In mentoring you practise exactly that for six months: knowing where you are, seeing what is there, and holding your own direction. Even when someone else in the room has the drum.

See the mentoring